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Jess Gupta

The transition from wakefulness to sleep is one of the few rituals that remains universal—and yet it has become increasingly neglected. Surrounded by screens and artificial brightness, we carry daylight...

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Nightside Wins at the 2024 iF Design Awards!

Nightside Wins at the 2024 iF Design Awards!

By Jess Gupta

The NS01 luminaire won over the 132-member jury, made up of independent experts from all over the world, with its patented reading spotlight and ultra-efficient...

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3 Reasons to Start Reading a Book Before Bed

3 Reasons to Start Reading a Book Before Bed

By Jess Gupta

I enjoyed reading this article by Ashley Zlatopolsky for Real Simple magazine. The article explores the health benefits of reading a book before bed, backed...

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The A'Design award trophy illuminated by a Nightside lamp.

Nightside NS01 Lamp Honored at the A' Design Awards

By Jess Gupta

We are proud to announce that the Nightside NS01 table lamp has been honored with the esteemed A' Design Award in the field of lighting...

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Even minor exposure to light before bedtime may disrupt a preschooler’s sleep

Even minor exposure to light before bedtime may disrupt a preschooler’s sleep

By Jess Gupta

New research from the University of Colorado Boulder suggests that even minor exposure to light can disrupt sleep in preschoolers by significantly suppressing melatonin, the...

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The Best Night-Time Diaper Changing Lamp!

The Best Night-Time Diaper Changing Lamp!

By Jess Gupta

The Nightside Lamp was designed for night-time diaper changes. Its bright, focused spotlight lets you see what you need to, but without waking you or...

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Science: Potential Health Effects of Night Lights

Science: Potential Health Effects of Night Lights

By Jess Gupta

It makes sense that less light in the bedroom leads to better quality sleep, but a new study found that exposure to even a small...

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