Five Minute Journal
Five Minute Journal
The Five Minute Journal by Intelligent Change is the original guided gratitude journal that has sold over 2 million copies. Sleep studies have shown light journaling before bedtime can help improve sleep. The Five Minute Journal guides you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood, overall happiness and clear your mind on the way to a good night sleep.
- Return it for a full refund within 14 days. Learn more
Description
Description
- Undated, lasts 6 months
- 264 pages
- Measures approx 5.28" x 8.58"
- Weight : 13.7 ounces
Materials & Care
Materials & Care
Shipping & Returns
Shipping & Returns
We ship within 1-2 business days typically via UPS Ground service.
You can return your order for a full refund within 14 days if you don't love it (restocking fee applies. Learn more here).
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FAQs
When will my order ship?
We typically ship orders within 1-2 business days via UPS Ground unless expedited shipping is selected. Our system will automatically email tracking information for each order.