{"title":"Journals \u0026 Notebooks","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThoughtfully designed journals and notebooks that help you slow down, reflect, and give shape to the thoughts that quietly accompany the end of the day.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"five-minute-journal","title":"Five Minute Journal","description":"\u003cp\u003eThe Five Minute Journal by Intelligent Change is the original guided gratitude journal that has sold over 2 million copies. Sleep studies have shown light journaling before bedtime can help improve sleep. The Five Minute Journal guides you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood, overall happiness and clear your mind on the way to a good night sleep.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated, lasts 6 months\u003c\/li\u003e\n\u003cli\u003e264 pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Intelligent Change","offers":[{"title":"Black","offer_id":45318819610762,"sku":"IC-5MINJOURNAL-BLK","price":32.0,"currency_code":"USD","in_stock":true},{"title":"Linen","offer_id":45318819643530,"sku":"IC-5MINJOURNAL-LIN","price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0674\/9578\/files\/Journal_collection_1.jpg?v=1750787204"},{"product_id":"the-best-year-journal-by-intelligent-change","title":"The Best Year Journal","description":"\u003cdiv class=\"f_flex_base f_flex_single_value_direction\"\u003e\n\u003cdiv data-test-id=\"accordion-text\" class=\"AccordionText-sc-870321c6-0 eKsnyO\"\u003e\n\u003cp class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003eFrom our friends at Intelligent Change, this journal-planner hybrid will help you plan a year of clarity and growth. With over 100 prompts, it guides you through reflecting on the past year, setting meaningful intentions, and transforming them into actionable steps. Weekly and monthly reviews help you stay on track and adapt as you go. No pressure, just steady progress.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003eUndated, lasts one year\u003c\/li\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003e175 pages\u003c\/li\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003e100% recycled, compostable\u003c\/li\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eProduct Language: English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003eWeight: 14 oz (396.89 g)\u003c\/li\u003e\n\u003cli class=\"f_t_base f_t_color f_t_paragraphSansRegular\"\u003ePrinted and bound in China\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Intelligent Change","offers":[{"title":"English (United States)","offer_id":48864388055178,"sku":"IC-BESTYEARJOURNAL-OAT","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0674\/9578\/files\/A7403618-3.jpg?v=1778182854"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0674\/9578\/collections\/A7403637.jpg?v=1778182702","url":"https:\/\/nightside.com\/collections\/journals.oembed","provider":"Nightside","version":"1.0","type":"link"}